Relational Therapy for all ages
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An online sanctuary for anyone who is ready to step into a new way of existing. Blending evidence based cutting edge therepeutic methods with age old wisdom to create a garden of peace and sanity in an ever more confusing world
I’ve spent the last nine years helping people heal—and not just as a profession, but as a calling I’ve followed since I was 13. That’s when I first stumbled upon a book on presence and felt, for the first time, what it meant to be grounded in a world that often feels chaotic and disconnected. That moment sparked a lifelong devotion to understanding what brings us peace, clarity, and true mental well-being.
My path has taken me through both ancient and modern schools of thought: from intensive meditation practices and spiritual inquiry in my early twenties to academic training and deep dives into the science of the mind. I’ve studied under experts, worked across diverse therapeutic settings, and walked alongside hundreds of clients on their personal journeys.
But the heart of my work is this: I believe therapists must live what they offer. I don't share tools I haven’t tested in the fires of my own growth. The space I hold for you is built on years of inner work—of showing up, again and again, with presence, compassion, and integrity.
If you're navigating anxiety, trauma, disconnection, or simply feel the pull toward something more grounded and alive—I invite you into this space with me. Let’s uncover what healing can look like for you, together.
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